Top Tips For Your Health


The following changes in the prescribing policy which will help the NHS save some money.

Summer Months

During the summer months be mindful of the strength of the sun, even on cloudy days, and wear sun protection especially if you are fair skinned. Skin cancer rates are rising. Be aware of any changes to moles and seek further advice if you are unsure.

Winter Months

For advice and information about keeping well and warm during the Winter months, please visit:

As well as keeping well and warm during the winter months, it is also possible that some people have a deficiency in Vitamin D at this time of the year.

For further advice do read the following attachment, and/or speak to your GP.

Eating well is very important too, especially in the winter months. For further information go to: